1 serving (400 grams) contains 650 calories, 15.0 grams of protein, 30.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 3.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gyg veg bowl w guac
The GYG Veg Bowl with Guac is a vibrant and wholesome Mexican-inspired dish, featuring a medley of fresh and flavorful ingredients. Packed with roasted seasonal vegetables, fluffy jasmine rice, zesty black beans, and house-made mild salsa, this bowl is topped with creamy guacamole and garnished with a lime wedge for a tangy finish. The use of plant-based components makes this bowl an excellent option for vegetarians, offering a balanced blend of fiber, protein, and essential nutrients. The black beans provide protein and are rich in antioxidants, while the avocado in the guacamole delivers heart-healthy fats. Additionally, the roasted vegetables are a source of vitamins and minerals. Though the guac adds healthy fats, portion-conscious diners may note its relatively higher calorie content. This bowl champions fresh and nutrient-packed ingredients, embodying the bold and vibrant flavors of Mexican cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
