1 serving (43 grams) contains 140 calories, 2.0 grams of protein, 0.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
777.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 188.9 g | 68% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 127.8 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 55.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gummi bears are small, chewy candies shaped like bears, originating from Germany and popular in various cuisines worldwide as a sweet treat. Made primarily from sugar, corn syrup, gelatin, flavorings, and food colorings, they deliver a burst of sweetness and fruity flavor in each bite. While they contain some protein from gelatin, gummi bears are predominantly a source of empty calories due to their high sugar content and lack of substantial vitamins or minerals. They are fat-free but can contribute to increased calorie intake when consumed excessively, making them less suitable for health-conscious diets. Some versions are available with natural colors and sweeteners to cater to more health-aware consumers. Enjoyed frequently as a snack or dessert, gummi bears are most appreciated for their playful shape and candy-like texture rather than their nutritional value. Moderate consumption is recommended for balancing enjoyment with a mindful diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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