1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef spagettii
Ground Beef Spaghetti is a classic Italian-American dish featuring tender spaghetti noodles paired with a robust tomato-based sauce and seasoned ground beef. Common ingredients include garlic, onions, olive oil, crushed tomatoes or marinara, Italian herbs like oregano and basil, and sometimes Parmesan cheese for garnish. This hearty meal provides a balance of carbs from the pasta and protein from the beef, making it an energizing option. Ground beef contributes essential nutrients like iron and zinc, while tomatoes supply vitamins A and C along with antioxidants such as lycopene. However, its nutritional profile depends on portion size, pasta type, and sauce preparation; using lean beef, whole-grain spaghetti, and low-sodium sauce can make it a healthier choice. Enjoyed worldwide, it originated in Italy before becoming a staple in home kitchens across various cultures, admired for its comforting flavors and versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
