1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Beef Filling is a versatile, savory mixture commonly used in dishes like tacos, casseroles, stuffed peppers, and pasta sauces. Typically prepared with ground beef, onions, garlic, and a blend of spices such as chili powder, cumin, or paprika, it may also include tomatoes, peppers, or beans for added texture and flavor. Originating from Latin American and Tex-Mex cuisines, this filling has gained popularity worldwide for its bold, customizable taste. Nutritionally, ground beef provides protein, iron, and B vitamins, which support muscle health and energy production. However, its fat content, especially in higher-fat varieties, can make it calorie-dense, so choosing lean beef options or draining excess fat can benefit heart health. Pairing the filling with vegetables, whole grains, or low-fat toppings can create a balanced meal, offering enjoyment and nourishment across different diets or meal preferences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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