Nutrition Facts for Ground beef taco filling

Ground Beef Taco Filling

Image of Ground Beef Taco Filling
Nutriscore Rating: 62/100

Transform your taco night with this irresistible Ground Beef Taco Filling, a flavorful blend of savory spices, tender beef, and a zesty finish of fresh lime juice. Perfectly seasoned with bold chili powder, smoky paprika, and earthy cumin, this taco filling is brought together with a touch of tomato paste and a splash of broth for a rich, saucy texture. A quick sauté of onion and garlic infuses the dish with aromatic depth, while an optional garnish of fresh cilantro adds a pop of freshness. Ready in just 30 minutes, this easy skillet recipe is ideal for stuffing into taco shells, serving over rice, or layering into taco salads. Discover your new go-to recipe for taco perfection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small yellow onion, finely diced
  • 2 cloves garlic cloves, minced
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 0.5 tsp dried oregano
  • 0.5 tsp ground black pepper
  • 1 tsp salt
  • 2 tbsp tomato paste
  • 0.25 cup beef or chicken stock
  • 0.5 lime lime, juiced
  • 2 tbsp fresh cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Once the oil is hot, add the diced onion and sauté for 2-3 minutes until softened.

3

Add the minced garlic and cook for another 30 seconds until fragrant.

4

Increase the heat to medium-high and add the ground beef to the skillet. Break the meat apart using a wooden spoon or spatula and cook for 5-7 minutes until fully browned.

5

Drain any excess grease from the skillet, if necessary.

6

Reduce the heat to medium and add the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir to coat the beef evenly with the spices.

7

Add the tomato paste to the skillet and mix well to incorporate. Cook for 1-2 minutes to allow the tomato paste to deepen in flavor.

8

Pour in the beef or chicken stock and stir. Let the mixture simmer for 3-4 minutes until the liquid reduces slightly and coats the beef.

9

Remove the skillet from the heat and squeeze the juice of half a lime over the beef mixture. Stir to combine.

10

Taste and adjust seasoning if needed.

11

Serve the ground beef taco filling warm with your favorite taco shells and toppings. Optional: Garnish with chopped cilantro for added freshness.

Cooking Tip: Take your time with each step for the best results!
1268
cal
81.0g
protein
29.5g
carbs
95.8g
fat

Nutrition Facts

1 serving (710.9g)
Calories
1268
% Daily Value*
Total Fat 95.8 g 123%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 1.3 g
Cholesterol 302 mg 101%
Sodium 3043 mg 132%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 7.8 g 28%
Total Sugars 8.9 g
Protein 81.0 g 162%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 12.4 mg 69%
Potassium 1770 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
24.8%%
66.1%%
Fat: 862 cal (66.1%%)
Protein: 324 cal (24.8%%)
Carbs: 118 cal (9.0%%)