1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled fajita veggies
Grilled fajita veggies are a colorful blend of bell peppers and onions, often charred to perfection and seasoned with a mix of spices like cumin, garlic, and chili powder. Originating from Tex-Mex cuisine, these veggies are a flavorful staple in dishes such as fajitas, tacos, and burrito bowls. Packed with vitamins A and C from the peppers and antioxidants from the onions, they support immune health and overall well-being. Grilling adds a smoky depth without significant oil use, making them a low-calorie, nutrient-dense option. However, some recipes may include added oil or salt, which can increase calorie and sodium content, so preparation matters. Enjoy them as a vibrant side or topping for a balanced and wholesome meal rooted in bold, southwestern flavors.
