1 serving (140 grams) contains 230 calories, 43.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
389.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 186.4 mg | 62% | |
| Sodium | 881.4 mg | 38% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 72.9 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 593.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken simply fresh
Grilled Chicken Simply Fresh is a wholesome dish showcasing the simplicity and flavor of lean, grilled chicken breast. Prepared with minimal ingredients, the chicken is lightly seasoned with herbs and spices to preserve its natural taste and tender texture. This meal is rooted in clean, straightforward cooking that highlights healthy eating, often associated with Mediterranean and American cuisine. High in protein and low in fat, it supports muscle growth and sustained energy while keeping calories in check. With no heavy sauces or breading, it avoids excess sodium and added sugars, making it an excellent option for those seeking balanced nutrition. Paired with fresh vegetables or a light side, Grilled Chicken Simply Fresh becomes a versatile, nutrient-packed choice suitable for varied dietary preferences. Perfect for individuals prioritizing simplicity and clean eating, this dish satisfies both health-conscious and flavor-focused palates.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
