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Green tea with honey

Green tea with honey

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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60
calories
0
protein
16.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 15 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0 mg 0%
Potassium 10.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 64 cal (100.0%)

About Green tea with honey

Green tea with honey is a soothing beverage that combines the earthy, slightly grassy notes of green tea leaves with the natural sweetness of honey. Originating from East Asian traditions, green tea is known for its rich concentration of antioxidants, particularly catechins, which are associated with improved heart health and metabolism. Honey, often added for flavor, brings its own health benefits, offering trace antioxidants and antibacterial properties. This pairing creates a drink that not only satisfies the palate but also provides a gentle energy boost and supports overall well-being. Green tea typically contains caffeine, though in smaller amounts compared to coffee, making it a milder influence on energy levels. It’s a low-calorie option, but the added honey can contribute sugars, so moderation is key. Perfect for sipping warm or iced, this beverage is both comforting and revitalizing, bridging ancient traditions with modern nutritional insight.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.