Chamomile Honey Green Tea
Soothe your senses with this calming and antioxidant-rich Chamomile Honey Green Tea, a perfect blend of floral chamomile and earthy green tea. This easy-to-make recipe combines the delicate aromas of chamomile with the health-boosting properties of green tea, lightly sweetened with a drizzle of honey for natural warmth and comfort. Optional lemon juice adds a zesty twist, while fresh chamomile flowers make for a beautifully elegant garnish. Ready in just 10 minutes, this wholesome tea is ideal for a relaxing start to your day or as a calming evening ritual. Sip and savor this aromatic tea that’s as good for your soul as it is for your wellness journey. Keywords: chamomile honey green tea recipe, soothing tea, antioxidant tea, chamomile and green tea benefits.
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Recipe Information
Ingredients
- 2 cups Water
- 1 bag Chamomile tea (loose or 1 tea bag)
- 1 bag Green tea (loose or 1 tea bag)
- 2 teaspoons Honey
- 1 teaspoon Lemon juice (optional)
- 1 sprig Fresh chamomile flowers (optional, for garnish)
Instructions
Bring 2 cups of water to a gentle boil in a small saucepan or kettle.
Reduce the heat and let the water cool for 1-2 minutes to prevent the green tea from becoming bitter.
Place the chamomile tea bag and the green tea bag in a teapot or directly into two mugs.
Pour the slightly cooled water over the tea bags and let them steep for 3-5 minutes. Adjust steeping time based on your desired strength.
Remove the tea bags and discard them.
Stir in 2 teaspoons of honey and 1 teaspoon of optional lemon juice, dividing evenly between the servings.
Pour the tea into mugs if it was brewed in a teapot.
Garnish with fresh chamomile flowers if desired and serve warm.
Nutrition Facts
Calories |
44 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 11.6 g | ||
| Protein | 0.1 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 15 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
