1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 127.0 mcg | 635% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green style yogurt
Green Style Yogurt is a creamy, nutrient-rich dairy product inspired by Mediterranean cuisine. Made from fresh, whole milk and infused with natural live probiotics, this yogurt supports digestive health and boosts gut-friendly bacteria. Packed with protein, calcium, and essential vitamins like B12, it provides sustained energy and aids in bone health. The yogurt is free from artificial sweeteners and preservatives, making it a clean and wholesome choice. Its slightly tangy flavor pairs perfectly with fruits, honey, or savory dishes, offering versatility for snacks and meals. While Green Style Yogurt is low in added sugars, its fat content can vary, so those watching their intake may opt for reduced-fat varieties. Whether enjoyed on its own or as a base for smoothies and dressings, this yogurt is a nutritious staple that aligns with balanced eating habits and Mediterranean dietary principles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
