1 serving (150 grams) contains 130 calories, 8.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek style yogurt lemon bliss corner
Greek Style Yogurt Lemon Bliss Corner is a refreshing fusion of creamy Greek-style strained yogurt paired with a tangy lemon dessert topping. Inspired by Mediterranean cuisine, it combines the rich, thick texture of authentic Greek yogurt with the bright, zesty flavors of citrus for a harmonious taste experience. This corner-style snack allows you to customize each bite, offering the option to mix or dip as desired. Greek yogurt is celebrated for its protein content, probiotics, and lower sugar compared to regular yogurt, making it a smart choice for those seeking balanced nutrition. However, the lemon topping adds sweetness, which may include added sugars depending on the recipe. Perfect as a pick-me-up or a dessert, it offers a taste of indulgence while retaining key health benefits. Always check the label to align the product with your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
