1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek blended nonfat yogurt
Greek Blended Nonfat Yogurt is a creamy, delicious dairy product inspired by Mediterranean cuisine. Made by straining yogurt to remove excess liquid, this smooth variety offers a thicker texture and rich flavor, perfect for breakfast, snacks, or recipes. Crafted from nonfat milk, it is naturally low in calories and contains no added fat, making it a heart-healthy choice. Packed with high-quality protein, it supports muscle health and keeps you feeling full longer. Probiotic cultures included during fermentation promote gut health and digestion. While it’s a wholesome option, some brands may add sweeteners or flavorings, so check the label for added sugars. This versatile yogurt pairs well with fruit, granola, or as a base in smoothies, dips, and desserts. With its nutritious profile and satisfying taste, Greek Blended Nonfat Yogurt seamlessly combines health and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
