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Great value nonfat greek yogurt

Great value nonfat greek yogurt

Dairy

Item Rating: 79/100

1 serving (170 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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125.0
calories
22.2
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
125.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0 mg 0%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
πŸ₯© High protein
🍞 Low carbs

Source of Calories

27.2%
72.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 88 cal (72.8%)
Carbs: 33 cal (27.2%)

About Great value nonfat greek yogurt

Great Value Nonfat Greek Yogurt is a versatile and nutritious option for those seeking a healthy addition to their diet. Originating from the traditional Greek style of yogurt-making, this smooth and creamy product is made with cultured skim milk, delivering a rich texture with no added fat. Packed with protein, it supports muscle health and keeps you fuller for longer, making it an excellent choice for breakfast, snacks, or cooking. With minimal sugar and no artificial flavors or sweeteners, it provides a wholesome base for sweet or savory dishes, from parfaits to dips and marinades. While it’s low in calories and cholesterol-free, those monitoring sodium intake should note its moderate salt content per serving. Affordable and convenient, Great Value Nonfat Greek Yogurt brings nutritious, Mediterranean-inspired goodness to your fridge at a fraction of the cost.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.