1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 309.5 mg | 13% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value cage free eggs
Great Value Cage Free Eggs offer a nutritious and versatile option for your meals, sourced from hens raised in a humane, cage-free environment. Each large egg is a rich source of high-quality protein, essential in building and repairing body tissues, and contains important vitamins like B12 and D, along with minerals such as selenium and phosphorus. They are naturally low in carbohydrates and free of added sugars, making them suitable for various diets, including keto, paleo, and low-carb lifestyles. Ideal for diverse cuisines, these eggs can be boiled, scrambled, poached, or used in baking to create wholesome dishes. While they contain cholesterol, moderate consumption as part of a balanced diet can fit within heart-healthy guidelines. Great Value Cage Free Eggs not only support mindful eating but also reflect healthier sourcing practices, offering a nutritious staple for everyday cooking with a touch of care for animal welfare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
