1 serving (85 grams) contains 30 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 69.4 mg | 3% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value brocolli stirfry
Great Value Broccoli Stirfry is a vibrant vegetable mix designed to complement Asian-inspired dishes or serve as a wholesome side. This frozen blend features crisp broccoli florets, sliced carrots, sugar snap peas, and water chestnuts, providing a variety of colors and textures to your meal. Packed with fiber, vitamins, and antioxidants, these vegetables are a nutrient-rich addition to any diet. With no added sauces, the stirfry allows for customization, so you can add your favorite flavors while controlling sodium and calorie content. Conveniently pre-washed and chopped, it’s ready to cook straight from the freezer, saving time without compromising nutrition. Whether sautéed in a light oil or steamed for a cleaner dish, this mix is a versatile, low-calorie way to incorporate more vegetables into your meals. Perfect for health-conscious individuals looking for easy meal options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
