1 serving (40 grams) contains 180 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1058.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 294.1 mg | 12% | |
| Total Carbohydrates | 176.5 g | 64% | |
| Dietary Fiber | 23.5 g | 83% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 882.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola asda low sugar multigrain nutty
Granola Asda Low Sugar Multigrain Nutty is a wholesome and satisfying breakfast option crafted with a blend of oats, whole grains, and crunchy nuts, including almonds and hazelnuts. Inspired by the simplicity of Western-style granola, it delivers a hearty texture and subtle natural sweetness without relying on added sugars, making it a healthier choice for those watching their sugar intake. Rich in fiber and packed with plant-based protein from nuts, it supports digestion and sustains energy levels throughout the day. However, like most granolas, it contains concentrated calories and fats due to its nut and grain content, so portion control is recommended. Perfect with milk, yogurt, or fresh fruit, this versatile granola fits into a balanced diet while catering to those seeking a nutritious start to their morning.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
