Nutrition Facts for Low sugar granola

Low Sugar Granola

Image of Low Sugar Granola
Nutriscore Rating: 60/100

Elevate your breakfast game with this wholesome and irresistible Low Sugar Granola! Packed with heart-healthy rolled oats, crunchy almonds and pecans, nutrient-rich sunflower seeds, and a hint of cinnamon for warmth, this recipe strikes the perfect balance between nourishing and indulgent. Sweetened naturally with just two tablespoons of honey and added dried cranberries, it keeps the sugar content in check while delivering bursts of flavor. A touch of coconut oil and vanilla extract binds everything together, creating clusters of golden, crispy bliss. Easy to make in just 40 minutes, this homemade granola is perfect for topping yogurt, sprinkling over smoothie bowls, or enjoying by the handful as a guilt-free snack. With its low sugar profile and all-natural ingredients, this recipe is an ideal choice for healthy eaters and granola enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups Rolled oats
  • 1 cup Raw almonds
  • 1 cup Raw pecans
  • 0.5 cup Raw sunflower seeds
  • 0.5 cup Unsweetened coconut flakes
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil
  • 1 teaspoon Pure vanilla extract
  • 2 tablespoons Honey
  • 0.5 cup Dried cranberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat oven to 325°F (163°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine rolled oats, almonds, pecans, sunflower seeds, coconut flakes, ground cinnamon, and salt. Stir well to ensure even distribution of the ingredients.

3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract and honey until well combined.

4

Pour the coconut oil mixture over the dry ingredients in the mixing bowl. Use a large spoon or spatula to thoroughly mix until the oats and nuts are well-coated.

5

Spread the granola mixture evenly onto the prepared baking sheet in a single layer.

6

Bake in the preheated oven for 15 minutes, then remove the baking sheet and stir the granola to ensure even cooking.

7

Return the baking sheet to the oven and bake for an additional 15 minutes or until the granola is golden brown and fragrant.

8

Remove from the oven and let the granola cool completely on the baking sheet. It will become crisp as it cools.

9

Once cooled, stir in the dried cranberries.

10

Store in an airtight container at room temperature for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
4276
cal
101.1g
protein
331.9g
carbs
302.2g
fat

Nutrition Facts

1 serving (806.6g)
Calories
4276
% Daily Value*
Total Fat 302.2 g 387%
Saturated Fat 100.2 g 501%
Polyunsaturated Fat 18.3 g
Cholesterol 0 mg 0%
Sodium 649 mg 28%
Total Carbohydrate 331.9 g 121%
Dietary Fiber 78.8 g 281%
Total Sugars 101.3 g
Protein 101.1 g 202%
Vitamin D 0.0 mcg 0%
Calcium 693 mg 53%
Iron 25.2 mg 140%
Potassium 3451 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
9.1%%
61.1%%
Fat: 2719 cal (61.1%%)
Protein: 404 cal (9.1%%)
Carbs: 1327 cal (29.8%%)