1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grain biscuit
Grain Biscuit is a wholesome snack crafted from a blend of whole grains such as oats, wheat, and barley, offering a nutritious alternative for those seeking a balanced bite. With roots in wholesome European-inspired baking traditions, this biscuit provides a hearty texture and natural sweetness, often enhanced by honey or molasses. Packed with dietary fiber, it aids digestion and promotes prolonged energy, making it a suitable option for a quick snack or breakfast on-the-go. The inclusion of essential vitamins and minerals like iron and magnesium boosts its nutritional value. However, some varieties may contain added sugars or saturated fats, so checking the label is recommended for those monitoring calorie intake. Free from artificial flavors and preservatives, Grain Biscuit is a versatile, health-conscious treat that complements tea, coffee, or yogurt. Whether enjoyed plain or with a spread, this biscuit's natural goodness makes it a favorite among health enthusiasts worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
