1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gourmet microwave popcorn
Gourmet Microwave Popcorn offers a convenient and flavorful snacking experience, combining the classic appeal of popcorn with elevated seasoning blends. Typically American in origin, it’s a modern twist on traditional cinema-style popcorn, often showcasing unique flavors like white cheddar, caramel drizzle, or spicy chili lime. Made from whole-grain corn kernels, popcorn is naturally high in fiber, making it a heart-healthy choice that supports digestion. Many varieties are air-popped, minimizing unhealthy fats, while pre-packaged gourmet options may use butter and oil, increasing calorie content and saturated fat. Sodium levels can vary depending on seasoning, so it's worth checking labels for nutrient balance. Sweet varieties may also include added sugars. Despite this, it remains a satisfying alternative to chips or candy, offering crunch and flavor with fewer processed ingredients. Gourmet Microwave Popcorn celebrates indulgence in moderation, blending health-conscious choices with culinary creativity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
