1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 6.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 681.8 mg | 29% | |
| Total Carbohydrates | 163.6 g | 59% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free poptart
Gluten-Free Pop-Tarts are a modern twist on the classic breakfast pastry, crafted for those with gluten sensitivities or seeking a wheat-free diet. Typically originating from the convenience cuisine of North America, these treats feature a flaky, gluten-free pastry shell filled with flavorful fillings like strawberry, blueberry, or cinnamon sugar. Made using alternative flours such as almond, rice, or oat flour, they cater to dietary needs while still delivering a satisfyingly sweet taste. While gluten-free Pop-Tarts are free from wheat and often lower in refined additives, they may still contain sugars and fats common in traditional pastries. Some varieties are fortified with added nutrients, and depending on the brand, may include natural sweeteners and organic ingredients. Whether as a quick morning snack or an indulgent dessert, they offer a balance between convenience and consideration for gluten-free lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
