1 serving (100 grams) contains 121 calories, 3.5 grams of protein, 0.3 grams of fat, and 25.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
242 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glory days basmatii rice
Glory Days Basmati Rice is a premium, long-grain rice renowned for its fragrant aroma and fluffy texture. Native to the foothills of the Himalayas, this rice is a staple in Indian and Middle Eastern cuisines, often featured in dishes like biryanis, pilafs, and curries. It is naturally gluten-free, low in fat, and cholesterol-free, making it a heart-healthy choice. Rich in carbohydrates, Glory Days Basmati Rice provides sustained energy, making it ideal for active lifestyles. It is also a source of essential nutrients like magnesium and B vitamins that support overall health. With its delicate flavor and versatility, it pairs well with spices, vegetables, and proteins. While it is nutritionally balanced, mindful portions are recommended for those managing carbohydrate intake. Available in both white and brown varieties, it caters to diverse dietary preferences. Glory Days Basmati Rice exemplifies quality, taste, and tradition in every serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
