1 serving (100 grams) contains 180 calories, 12.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gardein bbq wing
Gardein BBQ Wings are a plant-based alternative to traditional chicken wings, offering bold flavor and satisfying texture without the use of animal products. Made from a blend of soy protein, wheat gluten, and ancient grains, these wings are coated in a tangy, smoky BBQ sauce inspired by classic American cuisine. They provide a source of protein and fiber while being cholesterol-free and lower in saturated fat compared to meat-based wings, making them a heart-conscious choice. However, they do contain refined ingredients like isolated soy protein and added sugars in the sauce, which should be consumed in moderation as part of a balanced diet. Perfect for vegans, vegetarians, or anyone looking to incorporate more plant-based options, Gardein BBQ Wings are easy to prepare and versatile for appetizers, snacks, or light meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
