One cup of Fusilli pasta with tomato sauce and cheese is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Fusilli Pasta With Tomato Sauce And Cheese is a delightful dish that features beautifully spiraled pasta, simmered in a rich, tangy tomato sauce. This classic Italian comfort food combines the freshness of ripe tomatoes with aromatic herbs, creating a savory sauce that clings to every twist of fusilli. Topped with melted cheese for a creamy finish, it’s a satisfying combination of textures and flavors. Packed with carbohydrates for energy, it offers vitamins from the tomatoes, though moderation is key to balance with your dietary needs. Enjoy this hearty meal as a cozy family favorite or a quick weeknight dinner.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
