1 serving (17 grams) contains 80 calories, 1.0 grams of protein, 4.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 34.7 g | 173% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 138.9 g | 50% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 125.0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fun size hershey bar
Fun Size Hershey Bars are small, individually wrapped chocolate bars that originate from the iconic Hershey's brand established in the United States in 1894. These bite-sized treats are made from milk chocolate and are popular in Western cuisine as snacks, Halloween treats, or party sweets. A single Fun Size Hershey Bar (about 21g) contains approximately 100 calories, 5g of fat, 13g of carbohydrates, and 1g of protein. They also contain small amounts of calcium and iron, primarily from the milk and cocoa content.
Health Benefits
- Provides a quick source of energy due to its carbohydrate content, primarily from sugars.
- Contains small quantities of calcium, essential for bone health, derived from the milk used in production.
- Includes trace amounts of iron, which is vital for oxygen transport in the blood.
Dietary Considerations
Selection and Storage
Store in a cool, dry place below 75°F to prevent melting and texture changes. Avoid refrigeration as it may cause chocolate to bloom.
Common Questions About Fun size hershey bar Nutrition
How many calories and nutrients are in a Fun Size Hershey Bar?
A Fun Size Hershey Bar contains approximately 67 calories, 0.6 grams of protein, 3.7 grams of fat, and 8 grams of carbohydrates. It is low in vitamins and minerals, making it more of a treat than a source of essential nutrients.
Can I eat a Fun Size Hershey Bar on a keto diet?
A Fun Size Hershey Bar is not ideal for a keto diet since it contains 8 grams of carbohydrates, which can take up a significant portion of the daily carb allowance for ketosis. It is better to look for sugar-free chocolate alternatives if you're on a keto regimen.
Are there any health concerns with eating Fun Size Hershey Bars?
Fun Size Hershey Bars are high in sugar, with 7.4 grams per bar, which could contribute to excessive calorie intake, blood sugar spikes, and potential weight gain if consumed in large quantities. They should be enjoyed sparingly as part of a balanced diet.
How many Fun Size Hershey Bars should I eat as a serving?
Typically, one Fun Size Hershey Bar is considered a single serving, providing 67 calories. If you're monitoring your calorie or sugar intake, it’s best to stick to one bar and enjoy it as an occasional treat.
How does a Fun Size Hershey Bar compare to other chocolate treats?
Compared to other chocolate treats like mini Kit Kats or Reese’s cups, Fun Size Hershey Bars tend to have slightly fewer calories and sugar. However, unlike dark chocolate options, it does not provide notable health benefits like antioxidants.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
