1 serving (100 grams) contains 100 calories, 4.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
240.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen no sugar yoghurt
Frozen no sugar yogurt is a creamy and refreshing dessert or snack that combines the tangy taste of yogurt with the satisfaction of a frozen treat. Originating from a fusion of traditional yogurt from Mediterranean and Middle Eastern cuisines, this version offers the same probiotic benefits without the added sugar, making it a popular choice for health-conscious individuals. Made primarily from natural yogurt, it retains live active cultures that support gut health and digestion. It’s a low-calorie option, rich in protein and calcium, making it suitable for those managing weight or looking to boost bone health. However, due to the absence of sugar, some recipes may include natural sweeteners or flavors for balance, and those additions may vary in nutritional value. It’s ideal as a standalone treat or paired with fruits, nuts, or granola for added nutrients and texture.
