1 serving (240 grams) contains 200 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 25.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen mango margarita
A Frozen Mango Margarita is a refreshing cocktail combining the tropical sweetness of ripe mangoes, lime juice, tequila, and sometimes a splash of orange liqueur. Originating from Mexican cuisine, this beverage is largely enjoyed as a summer drink or paired with traditional Mexican dishes. When made with fresh or frozen mangoes, it retains key nutrients such as vitamin C, vitamin A, and dietary fiber, though the alcohol content does diminish its overall health impact. Frozen mangoes used in these recipes are often low in fat and contain natural sugars, making them a flavorful fruit base, though the added sugar or alcohol may increase caloric content.
Health Benefits
- Rich in Vitamin C from mangoes, which supports immune health and promotes skin elasticity.
- Provides Vitamin A, essential for maintaining good vision and supporting immune function.
- Contains dietary fiber from mango, aiding in digestion and promoting gut health.
Dietary Considerations
Selection and Storage
Store frozen mango chunks in an airtight container in the freezer. For best flavor, use them within 6 months.
Common Questions About Frozen mango margarita Nutrition
How many calories are in a Frozen Mango Margarita?
A typical Frozen Mango Margarita contains around 200-300 calories per serving, depending on the recipe and portion size. This can vary based on the amount of added sugar, alcohol, and mango used.
Is a Frozen Mango Margarita suitable for a vegan diet?
Yes, a Frozen Mango Margarita can be vegan as long as no animal-derived ingredients, such as honey, are used in the recipe. Most traditional recipes are vegan-friendly when made with fresh mango, lime juice, and tequila.
Does a Frozen Mango Margarita have any health benefits?
Frozen Mango Margaritas can provide small amounts of vitamin C and antioxidants from the mango. However, they may also contain high sugar and alcohol levels, which should be consumed in moderation for overall health.
What is the recommended serving size for a Frozen Mango Margarita?
A standard serving size for a Frozen Mango Margarita is about 8 ounces. Larger portions may significantly increase calorie, sugar, and alcohol intake, so it’s best to enjoy a single serving responsibly.
What is the difference between a Frozen Mango Margarita and a regular Mango Margarita?
A Frozen Mango Margarita is blended with ice, giving it a slushy texture, while a regular Mango Margarita is typically served shaken over ice. The frozen version can feel more refreshing in hot weather but may require more mango or sugar to balance the flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
