1 serving (60 grams) contains 210 calories, 6.0 grams of protein, 1.0 grams of fat, and 51.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 204 g | 74% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frosted mini wheats blueberry muffin
Frosted Mini Wheats Blueberry Muffin is a breakfast cereal that blends the hearty crunch of whole-grain wheat biscuits with a hint of blueberry muffin flavor and a delicate frosting. Rooted in classic American breakfast cuisine, this cereal offers a satisfying way to start your day. Packed with fiber from 100% whole-grain wheat, it can support healthy digestion and provide sustained energy. The blueberry muffin flavor adds sweetness, making it appealing to those with a taste for baked goods-inspired cereals. However, the frosted coating contributes added sugars, so moderation is advised for those monitoring sugar intake. Rich in essential nutrients like iron and providing a solid source of B vitamins, Frosted Mini Wheats Blueberry Muffin strikes a balance between indulgence and nutrition, catering to busy mornings or a craving for a wholesome yet flavorful snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
