One cup of Frikadeller is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Frikadeller are delicious Danish meatballs, traditionally made from ground pork or a mix of beef and pork, blended with breadcrumbs, onions, and spices. These savory delights are typically pan-fried to achieve a crispy exterior while remaining juicy inside. Rooted in Scandinavian cuisine, Frikadeller are often served with potatoes and a rich brown gravy, making for a hearty meal. While they offer protein and essential nutrients, they can be high in fat depending on the meat used. Enjoy them in moderation for a comforting taste of Denmark!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
