1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Friendly farms blueberry nonfat greek yogurt
Discover the tangy delight of Friendly Farms Blueberry Nonfat Greek Yogurt, a rich and creamy snack bursting with flavorful blueberries. This yogurt is crafted in the style of Greek cuisine, delivering a velvety texture and satisfying taste. Made with nonfat milk, it boasts a high-protein content that supports muscle health and keeps you feeling full longer. Real blueberry puree adds natural sweetness and essential antioxidants, promoting overall wellness. With no added fats and a lower calorie count, it's an excellent choice for a balanced diet. While it contains added sugars for enhanced flavor, its benefits outweigh indulgence. Perfect as a breakfast staple, post-workout pick-me-up, or dessert alternative, Friendly Farms Blueberry Nonfat Greek Yogurt offers a nutritious twist to your day while delivering a taste experience rooted in culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
