Nutrition Facts for Fried egg sandwich
Image of Fried egg sandwich

Fried egg sandwich

Item Rating: 65/100

One cup of Fried egg sandwich is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Fried Egg Sandwich is a delightful combination of flavors and textures, featuring a perfectly fried egg nestled between soft, golden bread. Originating from classic American breakfasts, this sandwich often includes options like crispy bacon or cheese for added indulgence. Packed with protein from the egg, it provides a satisfying start to your day, though the calorie count can climb with extra toppings. For a healthier twist, try whole-grain bread or add fresh veggies for a burst of color and nutrition. Whether enjoyed at home or on the go, the Fried Egg Sandwich is a comforting staple that never goes out of style.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 333.3333mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 63.4921IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%