1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Beer Battered Perch is a classic dish that combines flaky, fresh perch with a light and crispy beer-infused batter. Popular in American and Midwest comfort cuisine, this recipe starts with tender perch fillets coated in a batter made from flour, eggs, beer, and seasonings before being fried to golden perfection. Beer in the batter adds a subtle depth of flavor while contributing to the airy texture. Perch is a lean source of protein and rich in omega-3 fatty acids, beneficial for heart and brain health. However, frying adds extra calories and fat, especially if served with heavy sides like fries or creamy slaws. To enjoy a healthier version, pair it with steamed vegetables or opt for baking instead of frying. Fried Beer Battered Perch showcases a delightful blend of flavor and texture, making it an indulgent treat for seafood lovers.