Fried beer battered perch

Fried beer battered perch

Seafood

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
23.8
protein
31.7
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 793.7 mg 34%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 23.8 g 47%
Vitamin D 158.7 mcg 793%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

21.9%
16.4%
61.7%
Fat: 357 cal (61.7%)
Protein: 95 cal (16.4%)
Carbs: 126 cal (21.9%)

About Fried beer battered perch

Fried Beer Battered Perch is a classic dish that combines flaky, fresh perch with a light and crispy beer-infused batter. Popular in American and Midwest comfort cuisine, this recipe starts with tender perch fillets coated in a batter made from flour, eggs, beer, and seasonings before being fried to golden perfection. Beer in the batter adds a subtle depth of flavor while contributing to the airy texture. Perch is a lean source of protein and rich in omega-3 fatty acids, beneficial for heart and brain health. However, frying adds extra calories and fat, especially if served with heavy sides like fries or creamy slaws. To enjoy a healthier version, pair it with steamed vegetables or opt for baking instead of frying. Fried Beer Battered Perch showcases a delightful blend of flavor and texture, making it an indulgent treat for seafood lovers.