1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Beer Battered Perch is a classic dish that combines flaky, fresh perch with a light and crispy beer-infused batter. Popular in American and Midwest comfort cuisine, this recipe starts with tender perch fillets coated in a batter made from flour, eggs, beer, and seasonings before being fried to golden perfection. Beer in the batter adds a subtle depth of flavor while contributing to the airy texture. Perch is a lean source of protein and rich in omega-3 fatty acids, beneficial for heart and brain health. However, frying adds extra calories and fat, especially if served with heavy sides like fries or creamy slaws. To enjoy a healthier version, pair it with steamed vegetables or opt for baking instead of frying. Fried Beer Battered Perch showcases a delightful blend of flavor and texture, making it an indulgent treat for seafood lovers.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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