1 serving (200 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freshpak rooibos with senna
Freshpak Rooibos with Senna is a herbal tea combining Rooibos, a caffeine-free plant native to South Africa, with Senna leaves, traditionally used as a natural laxative. Rooibos is known for its rich polyphenol content, providing antioxidants like aspalathin and nothofagin. Senna contains sennosides, which stimulate bowel movements. Together, this blend offers a functional beverage with potential digestive benefits, while remaining free of calories, caffeine, and artificial additives, making it a suitable choice for various lifestyles.
Health Benefits
- Supports digestive health due to the presence of sennosides in Senna, which promote bowel movement.
- Provides antioxidant support through Rooibos, which contains polyphenols like aspalathin and nothofagin known to combat oxidative stress.
- Naturally caffeine-free, making it a suitable alternative to black or green tea for individuals seeking to avoid stimulants.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to preserve quality.
Common Questions About Freshpak rooibos with senna Nutrition
What are the key nutritional contents of Freshpak Rooibos with Senna?
Freshpak Rooibos with Senna is a naturally caffeine-free herbal tea with almost no calories or protein. It primarily contains antioxidants, such as aspalathin and quercetin from rooibos, which support overall health. Senna, the key ingredient, does not add significant nutrients but is known for aiding digestion.
Is Freshpak Rooibos with Senna compatible with a keto diet?
Yes, Freshpak Rooibos with Senna is keto-friendly as it contains negligible carbohydrates, calories, or sugars. It can be consumed freely on a ketogenic diet without impacting daily macros.
What are the health benefits or concerns of Freshpak Rooibos with Senna?
Freshpak Rooibos with Senna combines rooibos tea, known for its antioxidant and anti-inflammatory properties, with senna, which promotes bowel movements and can relieve temporary constipation. However, excessive senna consumption may lead to dependency or digestive discomfort, so it is recommended to use sparingly.
How much Freshpak Rooibos with Senna should I drink in a day?
It is generally safe to drink 1 to 2 cups of Freshpak Rooibos with Senna per day. Due to senna's laxative effects, exceeding this amount is not advised and may lead to digestive discomfort or excessive bowel movements.
How does Freshpak Rooibos with Senna compare to regular rooibos tea?
Compared to regular rooibos tea, Freshpak Rooibos with Senna includes an added ingredient (senna) with laxative properties. While both offer antioxidants, regular rooibos tea is gentler on digestion and can be consumed daily without concerns about overuse, whereas rooibos with senna should be consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
