1 serving (240 grams) contains 95 calories, 2.0 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 66 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 689.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh pressed carrot juice
Fresh pressed carrot juice is a vibrant, nutrient-rich beverage made from juiced raw carrots, often enjoyed globally though its popularity traces back to health-centric Western cuisines. Packed with essential vitamins, including vitamin A from beta-carotene, vitamin K, and potassium, it supports eye health, immune function, and heart health. Its natural sweetness makes it a refreshing, low-calorie alternative to sugary drinks, with no added sugars or preservatives. The juice can also provide antioxidants, promoting skin health and combating inflammation. However, its high concentration of natural sugars might pose concerns for individuals monitoring their blood sugar levels, and overconsumption could lead to excessive vitamin A intake. Pairing carrot juice with other ingredients like ginger or lemon enhances its nutritional profile and flavor. A glass of fresh pressed carrot juice serves as a delicious way to enjoy the health benefits of raw produce while maintaining a balanced diet.
