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French custard doughnut

French custard doughnut

Dessert

Item Rating: 50/100

1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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694.4
calories
11.1
protein
83.3
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 555.6 mg 24%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.2 mg 12%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.2%
Fat: 299 cal (44.2%)
Protein: 44 cal (6.6%)
Carbs: 333 cal (49.2%)

About French custard doughnut

The French Custard Doughnut, inspired by classic French patisserie, is a delightful treat crafted from soft, fluffy yeasted dough. Filled with a rich vanilla custard made from milk, eggs, sugar, and real vanilla, this indulgent pastry is finished with a dusting of powdered sugar or a glaze for added sweetness. Originating from the tradition of French desserts, it merges airy doughnut textures with silky custards reminiscent of crème pâtissière. While its decadent taste is a feast for the senses, it is high in sugar and fats, making it a less balanced choice for daily intake. However, the creamy filling does provide a small dose of protein from the eggs and milk. Perfect as an occasional indulgence, this doughnut showcases the rich culinary heritage of France while offering a memorable sweetness that’s hard to resist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.