Frango
Item Rating: 75/100
One cup of Frango is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Frango is a flavorful dish originating from Brazilian cuisine, featuring tender, marinated chicken infused with a blend of spices and herbs. Often grilled or roasted, it boasts a smoky, savory taste that delights the senses. Packed with lean protein, Frango is a healthier option for those seeking nourishing meals. While it can be rich in flavor, you can balance it easily with fresh vegetables and whole grains for a nutritious feast. Unleash the vibrant taste of Brazil with Frango, a dish that’s not just delicious, but a wholesome choice for any table!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 176.1905mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 609.5238mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%
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