Corona

Alcoholic Beverage

Item Rating: 72/100

1 serving (355 grams) contains 148 calories, 1.1 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.

Nutrition Information

1 cup (236.7g)

Calories		98.7
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		9.3 mg	0%
Total Carbohydrates		9.3 g	3%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		0.7 g	1%
Vitamin D		0 mcg	0%
Calcium		9.3 mg	0%
Iron		0.1 mg	0%
Potassium		50.0 mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 2 cal (7.0%)

Carbs: 37 cal (93.0%)

About Corona

Corona is a popular pale lager beer originating from Mexico, traditionally enjoyed in a variety of cuisines, particularly Mexican cuisine. Known for its light, crisp taste, it is often served with a wedge of lime to enhance its flavor. From a nutritional standpoint, a serving of Corona beer (approximately 355 ml) contains about 41.69 calories, minimal protein (0.31 grams), and 3.94 grams of carbohydrates. Its fat and fiber content are negligible. Though not rich in essential nutrients, it does contain trace amounts of calcium (3.94 mg) and iron (0.03 mg), and it does not provide any notable amounts of vitamins such as C or D. Due to its alcohol content, it should be consumed responsibly and in moderation as part of a balanced diet.

Health Benefits

• Provides hydration due to its high water content, which makes up the majority of the beverage.
• Contains small amounts of calcium (3.94 mg per serving), which contributes to bone health, though the quantity is minimal.
• Can be a social component of relaxation and stress relief when consumed responsibly, supporting mental well-being in moderation.

Dietary Considerations

Allergens: Contains gluten (from barley or malt)

Suitable for: Non-restrictive diets, alcohol-inclusive diets

Not suitable for: Gluten-free diets, alcohol-free or sober lifestyles, pregnant individuals, low-carb diets

Selection and Storage

Store Corona beer in a cool, dry place away from direct sunlight to preserve its flavor. Refrigerate before serving for optimal taste.

Common Questions About Corona Nutrition

Is Corona high in protein?

Corona is very low in protein, containing only 0.3 grams per serving. This makes it unsuitable as a significant source of protein in your diet.

Can I drink Corona on a keto diet?

Corona contains 3.94 grams of carbohydrates per serving, which is fairly low. While it can fit into a keto diet if consumed in moderation, it's important to monitor your overall daily carb intake to stay within keto limits.

Are there health benefits or concerns with drinking Corona?

Corona is low in calories (41.7 per serving) and contains minimal nutrients. However, as an alcoholic beverage, excessive consumption can lead to health risks such as liver damage or dehydration. Drink responsibly and in moderation.

What is the recommended serving size for Corona?

The typical serving size for Corona is one standard 12-ounce bottle or can. At this amount, it provides 41.7 calories and a low carbohydrate content suitable for casual consumption.

How does Corona compare to other beers nutritionally?

Corona is lower in calories and carbohydrates compared to many traditional beers, making it a lighter option. However, it has similar protein content and almost no vitamins, minerals, or fiber, which is consistent across most light beers.

Data Sources & Scientific References

1. Alcohol: Balancing Risks and Benefits

   Harvard T.H. Chan School of Public Health

   Discussion on health effects and benefits of moderate alcohol consumption, applicable to Corona beer as an alcoholic beverage.

   View source →