1 serving (64 grams) contains 150 calories, 6.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 925.9 mg | 40% | |
| Total Carbohydrates | 92.6 g | 33% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 3.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 296.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flax pita
Flax pita is a wholesome variation of the traditional pita bread, infused with nutrient-rich flaxseed for a modern, health-conscious twist. Originating from Middle Eastern cuisine, pita bread has long been a staple, known for its soft, pocket-like structure perfect for wrapping meats, vegetables, or dips. Flax pita incorporates ground flaxseeds, which are rich in omega-3 fatty acids, fiber, and antioxidants, boosting its nutritional profile significantly. It typically combines flour, water, yeast, salt, and flaxseed in the dough. The high fiber content aids digestion and supports gut health, while omega-3s contribute to heart health and inflammation reduction. However, like other baked goods, flax pita can contain added sodium depending on the recipe, which may be a consideration for individuals monitoring their salt intake. Lightweight, versatile, and nutritious, flax pita offers a balanced choice for those seeking to pair traditional flavors with modern dietary benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
