1 serving (40 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 88.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig energy bar
Fig Energy Bar is a wholesome snack rooted in Mediterranean cuisine, celebrating the natural sweetness and earthy richness of figs. Made with dried figs, nuts like almonds or walnuts, rolled oats, honey, and a hint of cinnamon, this bar is packed with nutrients and flavor. Figs provide a natural source of fiber, antioxidants, and vitamins such as B6, supporting digestion and overall wellness. Nuts contribute protein, healthy fats, and essential minerals, while oats add sustained energy and heart-friendly benefits. Sweetened with honey, its natural profile limits refined sugars, making it a healthier alternative to conventional snacks. However, its calorie density and natural sugar content mean moderation is key for those monitoring their intake. Perfect for pre-workout fuel or mid-day pick-me-ups, the Fig Energy Bar offers a balanced, nutrient-dense option inspired by timeless Mediterranean ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
