1 serving (21 grams) contains 30 calories, 5.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
340.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 4545.5 mg | 197% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 56.8 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1704.5 mg | 131% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 568.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fat Free American Cheese Slice is a processed cheese product that offers a low-fat alternative to traditional American cheese. Originating in the United States, this cheese is commonly used in deli sandwiches, burgers, and melted over vegetables, making it a versatile and convenient staple of American cuisine. It is made from a blend of milk proteins, water, and cheese culture, with added stabilizers and flavor enhancers to achieve its smooth texture and characteristic taste. With no fat and relatively low calories per slice, it appeals to those seeking lighter dairy options. However, it’s worth noting that fat-free cheese may contain higher amounts of sodium and artificial ingredients compared to natural cheese. While it provides some calcium and protein, its nutritional trade-offs should be considered, especially for those monitoring sodium intake or aiming to consume whole, less processed foods.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.