1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ezekiel seeded bread
Ezekiel Seeded Bread is a nutrient-dense, flourless bread inspired by a biblical recipe mentioned in the Book of Ezekiel. Crafted from sprouted whole grains and seeds, including wheat, barley, millet, spelt, lentils, and soybeans, this bread offers a hearty, wholesome texture and rich flavor. Its key health benefits stem from the sprouting process, which enhances nutrient bioavailability, boosts fiber content, and aids digestion. Packed with plant-based protein, essential amino acids, and naturally occurring vitamins and minerals, Ezekiel Seeded Bread is free from added sugars and artificial preservatives, making it a clean option for balanced diets. Though ideal for vegetarian, vegan, and clean-eating lifestyles, individuals sensitive to gluten or legumes should exercise caution due to its ingredients. Often paired with spreads, salads, or as a base for sandwiches, Ezekiel Seeded Bread embodies the essence of traditional food with a modern nutritional twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
