1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 960.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eta salted peanuts
Eta Salted Peanuts are a classic snack originating from the love of nut-based foods commonly found in international cuisines. Made from premium-quality roasted peanuts, they are lightly seasoned with salt to enhance their natural flavor. Packed with protein, healthy fats, vitamins, and minerals, Eta Salted Peanuts are an energy-boosting option ideal for satisfying hunger on the go. Rich in monounsaturated fats, they contribute to heart health and contain powerful antioxidants like Vitamin E, which supports immune function and skin health. However, the added salt may not be suitable for low-sodium diets, and their calorie density warrants mindful portion control to avoid overconsumption. Perfect as a standalone snack or paired with drinks, Eta Salted Peanuts offer simplicity and flavor while delivering essential nutrients in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
