1 serving (240 grams) contains 190 calories, 30.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 230.0 mg | 10% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 200.0 mcg | 1000% | |
| Calcium | 600 mg | 46% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Equate protien shake vanilla
Equate Protein Shake Vanilla offers a convenient and nutritious option for those seeking a balanced protein boost. Packed with 20 grams of high-quality protein per serving, this ready-to-drink shake supports muscle recovery and helps maintain energy throughout the day. It features a smooth, vanilla flavor that appeals to a wide variety of palates. Fortified with essential vitamins and minerals like calcium, vitamin D, and B vitamins, it promotes overall wellness. With just 1 gram of sugar and no artificial flavors, it caters to health-conscious individuals aiming to limit added sugars in their diet. This protein shake is ideal for Western-style cuisines and on-the-go lifestyles, serving as a snack, meal replacement, or post-workout refuel. However, its use of artificial sweeteners and some processed ingredients may not align with all dietary preferences. Equate Protein Shake Vanilla strikes a balance between practicality and nutritional support.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
