1 serving (142 grams) contains 310 calories, 12.0 grams of protein, 9.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
516.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.7 mg | 5% | |
| Sodium | 616.7 mg | 26% | |
| Total Carbohydrates | 65 g | 23% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 1.7 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About El monterey burrito
El Monterey Burritos offer a convenient taste of Mexican-inspired cuisine, crafted for quick meals on the go. These burritos typically feature savory fillings such as seasoned beef, beans, rice, cheese, and flavorful spices, all wrapped in a soft flour tortilla. They are available in a variety of options, including chicken, steak, or vegetarian versions, catering to diverse preferences. While they provide a source of protein and dietary fiber, they may also contain higher levels of sodium, saturated fats, and calories depending on the specific variety. For those seeking moderation, pairing a burrito with a fresh salad or veggies can balance the meal. El Monterey Burritos are popular for their easy preparation in microwaves or ovens, appealing to busy individuals craving a satisfying meal with the rich, familiar flavors of Mexican cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
