1 serving (30 grams) contains 120 calories, 22.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 176.0 g | 352% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 40.0 mg | 222% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About El granero proteina vegetal
El Granero Proteína Vegetal is a versatile, plant-based protein blend derived from high-quality legumes and grains, including soy, peas, and rice. Rooted in sustainable nutrition, this product is designed to complement vegetarian and vegan diets while offering a complete amino acid profile essential for muscle repair and energy. Originating from Spanish culinary traditions, it serves as a nutritious alternative to animal-based proteins often used in Mediterranean-inspired dishes. Packed with fiber, vitamins, and minerals, El Granero Proteína Vegetal supports overall digestive health and enhances satiety. Its low cholesterol and saturated fat content make it a heart-healthy choice; however, it’s worth noting that sodium levels should be monitored depending on serving size. Ideal for smoothies, baked goods, or savory recipes, this protein source is a simple, wholesome option for those seeking balanced plant nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
