Eggs omelette
One cup of Eggs omelette is around 220 grams and contains approximately 339 calories, 23 grams of protein, 26 grams of fat, and 1.3 grams of carbohydrates.
Eggs Omelette is a delicious and versatile dish beloved in cuisines around the world. Made primarily with fresh eggs, it often includes a colorful medley of vegetables like bell peppers, spinach, and tomatoes, along with savory ingredients like cheese and herbs. Originating from traditional breakfast tables, this dish offers a protein-packed meal that fuels your day. While rich in vitamins and minerals, the choice of fillings can enhance or lighten its calorie count. Enjoy it as a hearty breakfast or a quick lunch, and savor the comforting flavors of this timeless classic!