Egg salad sandwich on white

Item Rating: 62/100

One cup of Egg salad sandwich on white is around 240 grams and contains approximately 624 calories, 24 grams of protein, 40 grams of fat, and 41 grams of carbohydrates.

Egg Salad Sandwich On White is a classic comfort food. Made with creamy mayonnaise, hard-boiled eggs, a hint of mustard, and crunchy celery, this delicious filling is nestled between soft, fluffy white bread. Originating from American cuisine, it’s been a lunchtime favorite for generations. While rich in protein from eggs, this sandwich can be higher in calories due to mayonnaise. However, it offers essential nutrients and can easily be made healthier by swapping in Greek yogurt or adding fresh herbs. Perfect for picnics or quick meals, Egg Salad Sandwich On White is a delightful blend of flavors and textures that never goes out of style.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	624

Total Fat 39.84g	0%
Saturated Fat 8.496g	0%
Polyunsaturated Fat 17.304g
Cholesterol 492mg	0%
Sodium 986.4mg	0%
Total Carbohydrate 41.04g	0%
Dietary Fiber 1.92g	0%
Total Sugars 5.88g
Protein 23.952g	0%

Vitamin D 115.2IU	0%
Calcium 235.2mg	0%
Iron 4.272mg	0%
Potassium 261.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 15.5%

Carbs: 26.5%