Dunkin donut iced coffee

Beverage

Item Rating: 70/100

1 serving (473 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

Nutrition Information

1 cup (236.5g)

Calories		60.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		22.5 mg	0%
Total Carbohydrates		14.0 g	5%
	Dietary Fiber	0 g	0%
	Sugars	13.0 g
protein		0.5 g	1%
Vitamin D		0 mcg	0%
Calcium		15 mg	1%
Iron		0 mg	0%
Potassium		100 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 2 cal (3.4%)

Carbs: 56 cal (96.6%)

About Dunkin donut iced coffee

Dunkin Donut Iced Coffee is a popular American beverage originating from the Dunkin' chain, widely associated with fast-food coffee culture. It is crafted by brewing coffee and serving it over ice, often with added milk, cream, or sweeteners to suit varying taste preferences. Its nutritional profile depends on the specific customization, but generally, it provides hydration and a caffeine boost with modest calories when consumed plain. A 16 fl. oz serving of black iced coffee has approximately 5 calories, 0 grams of fat, and 0 grams of sugar, while versions with cream and sugar significantly increase calorie, fat, and sugar counts. Due to its versatility, it remains a favorite choice for coffee lovers on the go.

Health Benefits

• Provides a source of caffeine, which can improve mental focus and cognitive performance.
• Low-calorie content (in black coffee) makes it suitable for weight management when consumed without added sugar or cream.
• Contains antioxidants like polyphenols, which help reduce oxidative stress in the body.

Dietary Considerations

Allergens: Contains milk (if cream is added), possibly soy (if soy milk is used)

Suitable for: Vegetarian diet, low-calorie diet (plain version), dairy-free diet (if made with alternatives like almond milk)

Not suitable for: Vegan diet (if using cream), lactose-intolerant individuals (if made with dairy cream/milk)

Selection and Storage

Drink immediately for optimal taste and freshness. If prepared at home, store in a refrigerator for up to 24 hours to maintain flavor. Do not freeze.

Common Questions About Dunkin donut iced coffee Nutrition

How many calories and nutrients are in Dunkin' Donut Iced Coffee?

A medium Dunkin' Donut Iced Coffee (unsweetened, without cream or sugar) contains about 15 calories, 0g protein, 0g fat, and 3g carbohydrates. If you add cream, sugar, or syrups, the calorie and sugar content will increase significantly, so be mindful of add-ons.

Is Dunkin' Donut Iced Coffee suitable for a keto or low-carb diet?

Yes, Dunkin' Donut Iced Coffee without cream, sugar, or sweetened flavorings can fit into a keto or low-carb diet since the plain version contains just 3g of carbohydrates per medium serving. Using unsweetened almond milk or sugar-free sweeteners can make it more keto-friendly.

Are there any health concerns with drinking Dunkin' Donut Iced Coffee regularly?

Drinking unsweetened Dunkin' Donut Iced Coffee in moderation is generally safe and low in calories. However, excessive sugar-laden or flavored versions may contribute to increased calorie intake and higher blood sugar levels, potentially impacting weight management and overall health.

How much Dunkin' Donut Iced Coffee should I drink in a day?

It’s suggested to limit caffeine intake to no more than 400mg per day, or roughly 4 medium iced coffees. Monitor added sugars and creamers to avoid excessive calorie intake. If you're sensitive to caffeine, consider opting for decaf.

How does Dunkin' Donut Iced Coffee compare to other iced coffee options?

Dunkin' Donut Iced Coffee is considered less calorie-dense than some other coffee chains when served unsweetened. For instance, a comparable medium Starbucks Iced Coffee has 20 calories plain. Dunkin’s flavor and sweetness level can be customized, offering a more versatile option.

Data Sources & Scientific References