1 serving (170 grams) contains 520 calories, 20.0 grams of protein, 28.0 grams of fat, and 44.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 305.6 mg | 101% | |
| Sodium | 1458.3 mg | 63% | |
| Total Carbohydrates | 61.1 g | 22% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 6.9 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin bacon egge and cheese
The Dunkin' Bacon, Egg & Cheese Sandwich is a classic American breakfast option, combining savory flavors and satisfying textures. This sandwich features crispy bacon, fluffy egg, and melty American cheese, served on your choice of bread, such as a bagel, English muffin, or croissant. It offers protein from the egg and bacon, which can help keep you feeling full throughout the morning. However, it is also high in sodium and saturated fat, primarily due to the bacon and cheese. While it delivers a hearty start to the day, customers mindful of their dietary intake may want to consider pairing it with lighter options, such as black coffee or fresh fruit, to create a balanced meal. This sandwich embodies the simplicity and comfort of traditional breakfast fare with a quick-service twist, making it a convenient choice for those on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
