Nutrition Facts for Duck meat
Image of Duck meat

Duck meat

Item Rating: 56/100

One cup of Duck meat is around 238 grams and contains approximately 802 calories, 45 grams of protein, 68 grams of fat, and 0 grams of carbohydrates.

Duck meat is a rich and flavorful protein, celebrated in various global cuisines, from Chinese Peking Duck to French Duck Confit. It's packed with essential nutrients like protein, iron, and B vitamins, making it a hearty choice for many dishes. Although it contains higher fat levels than chicken, much of it is monounsaturated fat, which can be beneficial in moderation. Duck meat, with its succulent texture and deep, savory taste, brings a unique twist to any meal while providing a satisfying source of nourishment. Enjoy it roasted, grilled, or in stews for a delicious culinary experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 802.381
Total Fat 67.5g 0%
Saturated Fat 23g 0%
Polyunsaturated Fat g
Cholesterol 200mg 0%
Sodium 164.2857mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45.2381g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 6.4286mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 23.0%
Carbs: 0.0%