One cup of Dried jujube with stone is around 237.3 grams and contains approximately 681.0 calories, 11.2 grams of protein, 1.2 grams of fat, and 177.9 grams of carbohydrates.
Dried Jujube With Stone is a delightful snack cherished in many Asian cuisines. With its sweet, caramel-like flavor, this nutrient-rich fruit is often enjoyed in traditional Chinese medicine for its numerous health benefits. Packed with vitamins, minerals, and antioxidants, jujubes promote better sleep, boost the immune system, and aid digestion. They are a natural source of energy, making them an excellent choice for a wholesome treat. Plus, their chewy texture adds a unique touch to desserts and savory dishes alike. Experience the goodness of Dried Jujube With Stone today!
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Nutrition Information
Calories |
681.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.4 mg | 0% | |
| Total Carbohydrates | 177.9 g | 64% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 50.6 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 149.5 mg | 11% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1260 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
